Happy National Relaxation Day…Here are My Tips For Relaxation

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Happy National Relaxation Day!

We are all overdue for a little relaxation and I think it’s great to take a moment to do just that. At the very least, take some time to do something for yourself. Of course, ideas of relaxation vary greatly, but hopefully some of the ideas below will get you started!

Below is a list of ideas to inspire you to start relaxing, ASAP…

• Hug your pet
• Take deep breaths
• Pray
• Take at least 5 minutes to do something for yourself
• Call your bestie
• Listen to music
• Escape in a movie
• Get lost in old travel photos
• Think about something positive
• Give someone a hug
• Take a power nap
• Eat something amazing
• Drink something delicious

• Laugh
• Read
• Make a Bucket List
• Plan a vacation, even if you can’t go
• Think of your happiest memory
• Look up cute animal photos
• Treat yourself to a small gift
• Do something nice for someone else
• Write down your favorite three things about yourself
• Color
• Go for a walk
• Get some vitamin D
• Sing
• Dance

• Watch the sunset
• Take a bubble bath
• Go for a Swim
• Spend time with Your family
• Paint
• Chop vegetables
• File your nails
• Sit on the front porch
• People Watch